Good Workouts You Can Do Indoors

Good Workouts You Can Do Indoors

For many people, this is a time when keeping of that pesky extra few pounds becomes difficult. This is, after all, why it is referred to as winter weight. Part of the problem is that the weather can become too cold for some to exercise outdoor like they’d prefer. These people do not have the […]

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New Year’s Resolutions

New Year’s Resolutions

It is that time of year where people begin to form a list of promises they want to make to themselves. New Year’s Resolutions are positive and uplifting to some, while they are a joke to others. According Nielsen and Newswire, the top ten New Year’s Resolutions are: Stay fit and healthy Lose weight Enjoy […]

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